Sunflower Seeds Pack Size:500g Potential health benefits: While more

Potential health benefits: While more research is needed

They have a mild

Nutritional & Functional Highlights

Why Keep Raw Cashews in Your Pantry

balanced with a buttery sweetness

Sunflower Seeds Pack Size:500g Potential health benefits: While moreSunflower seeds are the small, nutritious seeds of the sunflower plant, valued for their mild, nutty flavour and crunchy texture. These seeds are a rich source of healthy fats, particularly polyunsaturated fats, including linoleic acid, which supports heart health. They also contain protein, fibre, and an array of essential vitamins and minerals, such as vitamin E, magnesium, and selenium. Sunflower seeds can be enjoyed raw, roasted, or as an