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Best enjoyed in the evening to relax and unwind
Improves Eye Health: The high content of vitamin A and carotenoids supports eye health and may help prevent conditions like dry eyes
Soothes digestion and relieves bloating
reduces dryness and dandruff
leaving it soft and supple
Roasted Barley Powder Best enjoyed in the eveningRoasted barley flour is known as Tsampa in Tibetan and locally Nyam phey is a Tibetan and Himalayan staple foodstuff, particularly prominent in the central part of the region. It is roasted and then ground into flour in traditional water mills called rantak which keeps the nutrient intact. Some Benefits of Roasted Barley Flour: Decreases levels of bad cholesterol (LDL) in the blood, thus decreasing the risk of heart disease. Barley is a rich source of
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