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Since it passes through the small intestine undigested, it means that a significant amount of the carbohydrate calories are not absorbed." And as any vegan knows, eating beans is a great way to get that protein everyone thinks we can't get from vegetables alone, which of course is untrue

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Getting more familiar with it (and posting more Asian recipes here on the blog) is definitely on my bucket list for 2016

This elegant light blue prom dress is designed in a flowing, floor-length silhouette

Another effortless styling option would be pairing an aviator bomber jacket with a plain T-shirt and a scarf