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How was everyones weekend

Preparation is key to being able to eat healthy when hunger strikes

A short nightgown can be called a "shortie" or a "babydoll", depending on the style

Planning permission for the new hospice was granted in June but funds need to be raised before building work can begin. In order to assist with their fundraising endeavour, EACH have organised todays launch to bring people together from all walks of life across Norfolk and beyond to hear about the importance of the charity work from staff at the hospice and families whove used EACHs services

Tug on any areas that have shrunken to stretch the fibers back out