Be Mindful and Simplify Your Life by Kate James Book Cover Type:Hardcover Through meticulous research and analysis

Through meticulous research and analysis

making Eastern philosophy understandable for readers unfamiliar with the subject

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focusing on long-term goals and values

Be Mindful and Simplify Your Life by Kate James Book Cover Type:Hardcover Through meticulous research and analysispremium off white cream pages Stitched binding Matte cover local premium copy Language English Dimensions 5. 5 x 8. 26 inches Genres Self Help 126 pages summary Be Mindful & Simplify Your Life is the accumulated wisdom of coach Kate James, distilled into 50 bite sized tips on how to live a mindful, meaningful life. A little book with huge heart, its full of insights and exercises that will help you discover a more peaceful, connected life.