Portion-Control FriendlySmall pieces make it easier to snack mindfully
need a snack that packs a punch
Ginger Biscuits are classic
Perfect for quick meals or weekend braais
Ingredients: Yellow Split Peas
Walnut Halves Raw not-on-sale Portion-Control FriendlySmall pieces make itWalnut halves are a nutritious and versatile nut, known for their rich, earthy flavour and crunchy texture. Packed with healthy fats, particularly omega 3 fatty acids, they are a great addition to a balanced diet, supporting heart health and brain function. These nuts are also a good source of protein, fibre, and essential vitamins and minerals, including vitamin E, magnesium, and phosphorus. Walnut halves can be enjoyed on their own as a satisfying