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the purpose of plyometrics is to improve explosive power (great for athletes)
Height: 79”
allowing you to achieve real results in less time
Quick Assembly/Disassembly
(1) Smart Medicine Ball
York Barbell Rubber Training Bumper Plate (Metric) Weight:20 kg the purpose of plyometrics isDescription Rubber training bumper plates are versatile in their ability to be utilized for a variety of exercises, including Olympic Lifts. These plates not only help reduce noise, but they also help protect equipment and flooring. Each solid rubber bumper plate has a 2 reinforced center steel sleeve to allow easy bar loading and unloading. Product Specifications: Weight 5 Kg 10 Kg 15 Kg 20 Kg 25 Kg Diameter 17 17 17 5 8 17 17 Thickness 1 2 2 3 3 All
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