The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time New About the author:

About the author:

have done a wonderful job writing stories that draw in curious young people

a science educator from the NEED (National Energy Education Development) project—with a foreword by Liz Lee Heinecke

solutions with comprehensive explanations and a graded difficulty-rating system

Can you find the nine-letter words trapped in a box

The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time New About the author:ABCs chief medical correspondent helps you ring in the New Year right with a resolution thats actually doable: a year long plan to improve your emotional and physical healthfrom giving up alcohol to doing a digital detox, but each for only one month. Dr. Jennifer Ashton is at the top of her field as an ob gyn and news correspondent. But even at the top theres still room to improve, and with The Self Care Solution, she upends her life one month at a