Breathing Pal Mini Yoyo - Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Barrier Rings & Strips The spicy aroma of the

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Breathing Pal Mini Yoyo - Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Barrier Rings & Strips The spicy aroma of the3 GUIDED BREATHING MODES WITH LIGHT CUES: Practice mindfulness with three effective techniques: 4 7 8 for anxiety relief, 5 5 for relaxation, and 4 4 4 4 for focus. Color changing light guides inhale, hold, and exhale, making breathing easy and engaging for all ages. POCKET SIZED & TRAVEL FRIENDLY: Compact at just 3. 3 inches tall, this mini Breathing Pal fits into backpacks and small hands. Bring calm anywhere on the go, at home, or at school helping