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Fully immersive vinyasa yoga teacher training
07:00 Breathwork
Aerial Practice
trauma release and therapeutic massage
Yin Yoga for pregnancy
200 Hour Online Ashtanga Yoga Teacher Training 200Hrs Fully immersive vinyasa yoga teacherBecome an Ashtanga Yoga Instructor Learn to practice and teach classical ashtanga primary series. Master proper technique, alignment, transitions and breathing. Change your life with a deep understanding of yoga philosophy, energetic systems and meditation. Gain expertise with functional anatomy and teaching methodology. Record yourself teaching and get feedback to become a confident instructor. Do live zoom classes with students from around the
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