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Unlike rigid options
it helps minimize uncomfortable twisting and turning throughout the night
soothing massage to a deep
Studies indicate increasing the temperature of the tissue to be stretched improves elasticity of muscles and ligaments
Rotating the head to the posterior creates space between the vertebrae to relieve compression and allow muscles to relax
Cervical Foam Roll Blue Firmness:Gentle Unlike rigid optionsGreat for a variety of comfort and support applications. Tuck under the neck, back, knees or ankles for a comfortable night's sleep or when recuperating from an injury. Small profile makes it easy to achieve proper support without adding extra bulk. Cervical Roll easily fits inside standard pillowcase and offers two levels of elevation, 3. 5 or 3. D Roll offers more subtle elevation and greater stability. Precision cut foam in a cotton polyester cover.