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spanning many traditions
and purpose
and freedom from our self-created suffering
Learn an effective five-minute happier workout for whenever you need a boost
• Use the Five Project Rule to prioritize your daily schedule and be at peace with the work you choose not to do
Practice You Daily Awakening Deck Format:Card Deck spanning many traditionsIt takes just one simple question, contemplation, or movement of the body to unlock the wisdom, strength, and resources within us. Thats the intention behind the Practice You Daily Awakening Deck. From celebrated yoga teacher, spiritual luminary, and author Elena Brower comes a powerful new way to explore within, nurture yourself, and find balance. Each card opens a different door, inviting us to journey inward and reconnect with ourselves. Dip into
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