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not some watered-down version
Each style may subtly emphasize various tai chi principles and methods
One hour lessons $75 per lesson
however the detail in which Frank Hargrove covers these and the lack of strength required for a subtle escape is often amazing
Defending against attacks from the front and rear
Advance Okinawan Shorin-Ryu Karate-Do Kata (forms) DVD karate lessons not some watered-down versionADVANCE OKINAWAN SHORIN RYU KARATE DO KATA Advance Shorin Ryu Karate Kata from Okinawa are the advance forms used to develop 85% of all advance forms used in karate all over the world. These are the original forms taught from teacher to student for four generations. Frank Hargrove has spent is life dedicated to learning and teaching these forms. 1. Passai Sho 2. Passai Dai 3. Kusanku Sho 4. Chinto 5. Kusanku Dai 6. Gojushiho These are the real KATA,
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