Soul Without Shame Workshop "backup" including taking care of the

including taking care of the Earth

and cultivating love for your whole being

Throughout the journal

In the telling

How to adapt Ayurvedic teachings to your contemporary lifestyle

Soul Without Shame Workshop "backup" including taking care of theThe judge, superego, or inner critic shapes and limits our daily life. This psychic entity, which praises, cajoles, accuses, intimidates, promises, and threatens, is forever looking over our shoulder, watching to see if we measure up. In addition to invading our relationships and undermining our self esteem, self judgment is the primary force interfering with our personal spiritual work. This workshop begins directly addressing the inner judge using