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Witch hazel can be applied topically to alleviate pain
Herbalists often recommend Ceylon cinnamon to help balance blood sugar
Cranesbill is one of the safest and most effective astringents for gastrointestinal complaints such as diarrhea
Fennel also promotes the flow of breast milk in nursing mothers- it is often blended with fenugreek and goat’s rue for this purpose
and can be helpful for reducing inflammation of the prostate
Hamamelis virginiana- Witch Hazel Leaf & Twig Tincture Pain Witch hazel can be appliedHamamelis virginiana Witch hazel is a warming, astringent, and acrid herb traditionally used in Chinese medicine for soreness due to cold stagnation that impedes the flow of blood and qi in the vasculature. It is a common topical and internal remedy for hemorrhoids and varicose veins. Witch hazel makes an effective gargle for sore throat and mouth sores. The astringency of witch hazel helps improves the tone and action of the bowels as well, typically
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