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Each page of the accompanying guidebook highlights a life lesson such as Forgiveness
Includes three metallic coins
answer the question at the top of the page
Mothers Day
” The author has a great deal of experience and firsthand information to share about healing
Heart of Buddhist Meditation herbal Each page of the accompanyingThis is a classic text on the essence of Buddhist meditation. It is an excellent, indepth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness. This new edition includes an introduction from noted author and teacher Sylvia