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strength and cardio training
• Encourages release of tight connective tissue
This yoga mat offers steady everyday comfort and creates space for movement that feels calm supported and quietly nurturing
Storage and transport feel simple
Sincere thanks for welcoming us into your yoga practice
Yoga bolster Black cushion strength and cardio trainingDescription A yoga bolster cushion offers steady support for slower practice and gentle rest. Long and cylindrical in shape and it rests comfortably beneath the body to soften effort in seated poses and reclined positions. Its form is simple yet purposeful and designed to help ease pressure from the back and encourage deeper breathing. It also assists in stretching and breathing exercises where the body benefits from quiet support. A wide range of
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