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Guidance for parenting empathic children
Frequency Modulation
it happens when we polish the mirror of the heart with daily practice—and see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature
non-ordinary states of consciousness have served as essential tools for discovering why we are here and how we can live richer
Powerful meditation techniques that help heal the body and balance energy
Abiding in Mindfulness Volume 1 Format:CE Credits Guidance for parenting empathic childrenIn the words of the Buddha, the four foundations of mindfulness (the four satipahnas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipahna Sutta, we find the Buddha's seminal teachings about the practice of meditation. On
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