Pay in 4 interest-free payments of $3.99 Learn more
Ships within 48 hours · Estimated delivery Sep 13 - Sep 18
by Lance Allred
A Fourfold Approach to Living with an Open Mind and Heart
neuroscience
Every day for 21 days
In this audio session
AM PM Qigong "Evergreen-Product" by Lance AllredYin and yangthe energies of Qihave specific qualities. Yang is activating, energizing, and uplifting; while yin restores, calms, and soothes us. In the practice of Qigong, both are equally important to our health and happiness. With AM PM Qigong, viewers join Master Robert Peng to learn two beginner friendly practices for kick starting your day with vibrancy and joy, and winding down for a restful, healing sleep. "Good Morning Qigong" combines gentle