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Theta Meditation System—Two CDs for relaxation
Running time: approx
The universe is filled with sound and music
and empowering alternative views
Touching the Earth Format:CD And more moneyOne of the most powerful acts of devotion is also one of the most simple: bowing down and surrendering to the earth. This is the basis for the Five Prostrations, a time honored Buddhist meditation practice that joins the mind and body. On Touching the Earth, Buddhist masters Thich Nhat Hanh and Sister Chn Khng update this ancient teaching for the modern student. You learn each phase of this practice, which will help empty your body of resentment while
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