the cultivation of positive emotions that combat the brain’s negativity bias
as well as meditative practices to support both counselors and clients
is a go-to spot for advice about self-love
or inescapable worry about the future—especially triggered by the nonstop news cycle—then you’re probably dealing with emotional inflammation
” —Julie Piatt and Rich Roll
Jala Format:CD the cultivation of positive emotionsJalawater. It's most of what we are, and constantly moving within us like the currents of the primordial oceanpowerful, creative, constantly renewing. Jala, the rhythmic world and electronic music soundtrack from Shiva Rea's Fluid Power yoga DVD, offers musical hydration for the flow of your inner and outer worlds, yoga, and creative living. In her worldwide retreats, thousands of flow yoga and trance dance practictioners rave about Shiva Rea's