Chakra Meditation "transformation labs" The Gift of Nature—Explores the

The Gift of Nature—Explores the many ways in which nature can serve as a portal to presence

Using leading therapeutic sound principles

immensely practical

the great value of stillness and silence

and whatever else is demanding your attention

Chakra Meditation "transformation labs" The Gift of Nature—Explores theOur chakrasthe seven energy centers located from the base of the spine to the crown of the headgovern every aspect of our health and consciousness. Resting in the lower chakra is the primordial life force of kundalini. With Chakra Meditation, Layne Redmond presents a complete program for awakening kundalini and bringing its cleansing, revitalizing energy up through all seven of your chakras. Combining five traditional yogic techniquesvisualization,