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Start every morning feeling bright
this one always changes my outlook
Once Grandma sprinkled sugar on top
Crafted with a blend of coconut oil
New York meets Los Angeles
Mind & Bowl MINT CLEANING Start every morning feeling brightMind & Bowl is an introduction to the practice of mindfulness in relation to eating habits, food choices and our relationship with food. The content combines guidance, inspiration and opportunities for reflection, along with simple tasty recipes, all of which can be beautifully put together in a bowl. Being mindful of the food we eat, and how we eat, is an important act of self care, so central to our lives it is often overlooked. In Mind & Bowl