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Thich Nhat Hanh offers detailed practices for fostering understanding and intimacy in any kind of relationship: between lovers
Provide emotional "Trauma First Aid" in emergency situations
It could be
or a deeply rooted sense of guilt—they are cut off from the true source of their power
you will access your “locus of knowing”—an inner wellspring of deep resilience beyond the ego
Opening the Heart of the Womb "Summer Sale" Thich Nhat Hanh offers detailedFor 20 years, Stephen and Ondrea Levine have supported thousands of people caught in the aftermath of grief and loss, including many women deeply hurt by sexual trauma. Now, on Opening the Heart of the Womb, Stephen Levine addresses this hidden heartache, offering a gentle three part guided meditation. When a woman's lower heart or womb grows numb due to violation, miscarriage, abortion, or even PMS, Levine teaches, her upper heart closes down too,