Your Body of Light Format:CD if you’re willing to do

if you’re willing to do the inner work

Lorin describes the central skills of yoga meditation

• Simple

“Not the ‘you’ that was handed to you by your parents

their compositions are re-imagined here as a complete vinyasa flow yoga music album for activating your body's energy centers

Your Body of Light Format:CD if you’re willing to doTap the Unlimited Energy of the Universe You know you have a physical body, but did you know that you also have a light bodya timeless, energetic essence that connects you to everything in the universe? Long ago, the ancient Taoist sages learned how to distill this body of light, allowing us to step into the flow of nature, align with the consciousness of the cosmos, and cultivate the seeds of our highest potential. On Your Body of Light, Lee Holden