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and Your Heart
The Lost Satsang is fully subtitled in English while the original video material has not been edited
Introductions by Vincent Harding
• The Mountain of Presence—a grounding practice to let down our defenses and touch the joyful bliss of being
Jesus' Beatitudes in Luke—blessings for our inner being
The Kindness Handbook "7 Dollar Deals" and Your HeartA friend criticizes you. You grow impatient with someone youre trying to help. A cell phone user annoys you on a train. Would your first response to these situations be kindness? In The Kindness Handbook, Sharon Salzberg explores with insight and clarity how kindness for ourselves and others can be the quality we choose to steer our lives by. From the foundation of this transformative practice and its entry point through you, to its daily expression
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