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The MBSR Home Study Course is a comprehensive immersion in the same well-respected method taught at the UMass Center for Mindfulness in Medicine
Here you will discover: The power of affirmations—for good and ill
when you're also at home
’The most important point is to find out what is the most important point
Firsts—each step is brand new to you and your baby … and a chance to discover your way to learn and love
Mothering and Daughtering "Summer Sale" The MBSR Home Study CourseMothers and daughters share, and want, a bond for lifeone that can remain positive and grow stronger with each passing year. Sil and Eliza Reynolds have designed a set of tools to assist you in nurturing that bond. If you're locked in a clash of wills or fear the prospect of getting into one, with Mothering and Daughtering you can learn how to build the foundation for a deep and lasting relationship that is a source of support, joy, and love