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Overcoming Perfectionism Book by Roz Shafran, Sarah Egan, and Tracey D. Wade health making it a compelling read

SKU: 59653440573

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USD160.00 USD187.00

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Description

making it a compelling read for those interested in historical fiction

and that elections are shaped by factors beyond voters' control

home of Ashecliffe Hospital for the Criminally Insane

and his complex relationship with his friend Hassan

and the secrets that connect their families across generations

Overcoming Perfectionism Book by Roz Shafran, Sarah Egan, and Tracey D. Wade health making it a compelling readpremium off white cream pages Stitched binding Matte cover local premium copy Language English Dimensions 5. 5 x 8. 26 inches Pages Amount 345 Summary Overcoming Perfectionism by Roz Shafran, Sarah Egan, and Tracey D. Wade is a practical self help guide that addresses the challenges of perfectionism. It offers strategies based on cognitive behavioral therapy (CBT) to help individuals manage perfectionist tendencies, reduce anxiety, and develop

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