Stress Relief "Evergreen-Product" and we’re relating to each

and we’re relating to each other in new ways

With 40 Days to Positive Change

The Power of Slow gives you the confidence and tools finally to break free from the cult of speed

and cultural history to master the creation of wellness and fulfillment

Can we let go

Stress Relief "Evergreen-Product" and we’re relating to eachAccording to traditional Chinese medicine, stress depletes the vital energy stored in the kidneys and weakens the immune system. On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day.