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Three luminary teachers unfold a compelling series of dialogues on inner freedom—what it is and how to cultivate it in ourselves and others
Chakras: organs of your energetic body
Recovering Joy offers an illuminating guide to help us cultivate positive mind states within the challenging context of addiction
this book offers practical techniques proven to help children increase self-esteem
The Practice of Pure Awareness Format:Audio Download you’ll receive lifetime access toYour body is already awake. The journey of enlightenment, teaches Reggie Ray, ultimately leads you beyond the limits of the head space and into the living wisdom of the very cells that make up your physical form. With The Practice of Pure Awareness, Reggie shares what he sees as the essence of the Tibetan tantric tradition: allowing the depth and fullness of body based or somatic intelligence to reveal itself. Nine Step by Step Sessions of Somatic