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How do you respond to anger—in yourself or others
straight-talking guide for men of all ages who want to step up their game and become the sort of empowered
” writes depth psychotherapist and meditation teacher Matt Licata
The key is to let go of the entire inner battle and relax into our natural state
and false beliefs that cause us to lose our way
The Yoga Sutras "transformation labs" How do you respond toDeepen your practice with this audio journey into the source language teachings of yoga Yoga practitioners know theres more to the path than asana, or physical posturesbut how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, an audio program with
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