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modifying behavior
Requesting and receiving wisdom from your body
Do you have trouble staying grounded in your life
With The Art of Showing Up
Your most difficult life questions
Meditation in a New York Minute Format:eBook modifying behaviorExecutive meditation coach Mark Thornton writes about a revolutionfinding your deepest heart in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditationstress reduction, energy, intense mental clarityin a New York minute. "If your life is moving at warp speed," begins Thornton, "more than ever you need to create
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