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Aaravindha Himadra traveled deep into the interior of the Himalayan Mountains to a secret valley where he lived among the Amartya Masters—the reclusive keepers of an ancient lineage of spiritual mysticism

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Free Yourself from Anxiety "transformation labs" and internet addiction are damagingGuided Mindfulness Meditations for Relaxation and Resilience Two CE credits available! Learn more Calculate how many home study hours are allowed per renewal period Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. Course objectives: Apply a mindful approach to transform the emotional, physical and mental experiences of anxiety Define