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knee raise
The Troy - Standard Weight Plate Rack versatile standard A-frame plate rack with welded 1” weight horns accepts all 1” or 2" plates for convenient storage
Counter-balanced exercise arm
Self-powered option or power cord for 24/7 power (power cord not included)
strong bounding abilities
Prism Fitness Quick Release Leash Functional Trainer knee raiseThe Quick Release Leash combines fixed resistance with overload release for explosive speed training. The user providing the resistance simply tugs on the red ripcord to release the 10 foot long nylon leash from the runners belt or harness. This training tool provides runners with a safe burst of speed without the danger of a dangling leash that may tangle in the runners legs. The durable nylon leash features heavily reinforced stitching and a 10 inch
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