Arrowhead Mills Organic Buckwheat Flour Frozen Vegetables They are a natural source

They are a natural source of B vitamins and selenium

it is completely free from gums

Naturally low in fat and a good source of energy

ensuring that no synthetic fibers or chemical residues come into contact with the body

It provides a source of plant-based minerals and antioxidants from its whole-food spices

Arrowhead Mills Organic Buckwheat Flour Frozen Vegetables They are a natural sourceDespite its name, buckwheat is a gluten free seed, and this stone ground flour offers a robust, earthy flavor. Sourced from certified organic growers, it is rich in rutin, a powerful antioxidant that supports cardiovascular health. It is an excellent source of dietary fiber and magnesium, aiding in blood pressure regulation. This nutrient dense flour is ideal for making traditional pancakes, noodles, or hearty, mineral rich baked goods. 623g