Pelvic Floor Educator The wider diameter of both

The wider diameter of both Smartballs Teneo designs means they also offer a useful starting point for women with a weakened/stretched pelvic floor who have difficulty holding a much narrower cone

The aim of the optional vibration is to improve circulation and relaxation of the pelvic floor muscles to help maximize your pain relief

You have a Bladder infection/UTI

After practicing this for a while

phthalate and latex free and made from FDA approved body-safe material

Pelvic Floor Educator The wider diameter of bothAn easy to use, lightweight, cost effective feedback device designed to teach you how to contract your deep pelvic floor muscles correctly and effectively. We know that strengthening our pelvic floor muscles can significantly improve or cure stress urinary incontinence, and that learning how to relax our pelvic floor muscles can help with constipation and pelvic pain. But knowing if we are contracting or relaxing our pelvic floor muscles correctly can