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Track 2: The retrieval of beauty
Opening the Heart—a self-directed lovingkindness meditation
How should I live
For so many of us
activate the healing potential of your natural mind
Shamanic Journeying "transformation labs" Track 2: The retrieval ofShamanic journeying is the inner art of traveling to the invisible worlds beyond ordinary reality to retrieve information for change in every area of our livesfrom spirituality and health to work and relationships. With Shamanic Journeying, readers join world renowned teacher Sandra Ingerman to learn the core teachings of this ancient practice and apply these skills in their own journey. Includes drumming for three shamanic journeys.