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citrus bergamia (bergamot)
pinus sylvestris (canadian pine) and thuja occidentalis (cedar) leaf essential oils
thorough cleaning
Five hooks and eyes to adjust with your changing body through pregnancy and breastfeeding
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Little Yogi Deck: Simple Yoga Practices to Help Kids Move Through Big Emotions by Crystal McCreary WeeFarers citrus bergamia (bergamot)A colourful card deck featuring 48 simple yoga and mindfulness practices to help kids work through big emotions on and off the mat. Sometimes our emotions are too much to handle, and we need help understanding and processing what we are feeling. The Little Yogi Deck teaches kids how to recognize and navigate these big emotions by introducing yoga and mindfulness as tools they can use to feel calmer and more in control. The deck makes important topics
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