Solgar® Biotin 5000 mcg, 100 Vegetable Capsules 153-1118 and mixes easily into your

and mixes easily into your favorite beverages

Suggested Usage and Storage: Take 2 capsules twice daily with food

Take from a medicine cup or add to a favorite beverage

* This formula additionally provides some coenzyme B vitamins in a body-ready state

You can find collagen in many parts of your body including your muscles

Solgar® Biotin 5000 mcg, 100 Vegetable Capsules 153-1118 and mixes easily into yourBiotin is a water soluble B vitamin. It helps to support healthy skin, nails and hair, and is necessary for certain enzymes to work properly. Biotin also supports cellular energy production in the body by converting food into energy, and is required for protein, carbohydrate, and fat metabolism. Suggested use: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.