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functional strength training may provide exercise variety and additional training benefits that more directly transfer improvements to real-life activities
Net/gross weight: 9
Net/gross weight: 59 kg /68 kg
Safe guided motion to keep you from losing your balance and eliminate the need for a spotter
2 Weight plate holders for plate storage
Body-Solid Horizontal Ab Crunch Machine GAB100B BF21 functional strength training may provideThe GAB100 is incredibly effective at isolating the entire abdominal region with one synchronized motion. The linkage bars allow upper and lower body movements in one biomechanically correct abdominal crunch. The unique patented design allows for variable weight resistance; there is a weight post to add more weight for more resistance and there is a counter balance weight post that will decrease resistance, making it perfect for users of any exercise
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