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Think Less, Sleep More - Stephanie Romiszewski Legacy Game He's the perfect man

SKU: 57474182606

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Description

He's the perfect man

Radioactive

A new - and not entirely honest - relationship is going to be born

but which of them is telling the truth

One autumn evening

Think Less, Sleep More - Stephanie Romiszewski Legacy Game He's the perfect manWe're drowning in sleep advice this book is your lifeboat. A clear eyed and passionate antidote to both individual sleep anxiety and our current obsessive, perfectionist culture, Think Less, Sleep More unpacks the science and fundamentals of sleep including misunderstood concepts such as sleep drive and sleep debt and arms you with simple tools for how you can improve something you spend a third of your life doing. You'll discover: Why your evening

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