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long-lived
and create space for calm before reacting
and creative and mindfulness-based practices
measure actual progress without resorting to vanity metrics
compassion
Meditations: A New Translation story long-livedNearly two thousand years after it was written, Meditations remains profoundly relevant for anyone seeking to lead a meaningful life. Few ancient works have been as influential as the Meditations of Marcus Aurelius, philosopher and emperor of Rome (A. D. 161180). A series of spiritual exercises filled with wisdom, practical guidance, and profound understanding of human behavior, it remains one of the greatest works of spiritual and ethical reflection