Clean Mind, Clean Body : A 28-Day Plan for Physical, Mental, and Spiritual Self-Care relaxation Let someone know that their

Let someone know that their Guardian Angel is watching over them with this Angel Necklace & Personalised Keepsake Box

Engraved with your actual own handwriting

lower stress levels

and they love to put them in practice

5cm wide and comes with LED lights and LR44 battery included

Clean Mind, Clean Body : A 28-Day Plan for Physical, Mental, and Spiritual Self-Care relaxation Let someone know that theirTara Stiles is a US based wellness expert. Her theory is that most of us are overworked, stressed out, glued to our phones and out of touch with what our bodies and brains really need. So with that in mind shes created a 28 day detox for body, mind and spirit. WEEK 1 MENTAL CLEANSE Eliminate toxic relationships, create a home sanctuary, and unplug from devices. WEEK 2 SPIRITUAL CLEANSE Establish a meditation practice, slow down, and live with