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Ships within 48 hours · Estimated delivery Aug 7 - Aug 12
11g (of which Sugars: 11g)
Typical values (as sold): Energy: 1520 kJ / 358 kcal
not boiled as whole grains
Best for frying
or grilled meat and fish
Frozen Tilapia Gutted & Scaled (2 X Pack of 3) Large Box Spices & Seasonings 11g (of which Sugars: 11g)Frozen Tilapia Gutted & Scaled (2 X Pack of 3) Large Box gives you six cleaned tilapia in one bulk box gutted and scaled, so there's no prep beyond rinsing and seasoning. A practical bulk option for larger households or stocking the freezer for regular cooking. How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper, then grill or add to pepper soup. Cook thoroughly until the flesh flakes easily and reaches 63C
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