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Session Hours
Elements of Embodiment explores sensual somatics
This series is meant to be lived with — not rushed or perfected
so you can move through the series in your own space and on your own schedule
nervous system + breath foundations
Sensual Somatic™️ Healing: Guided Hypnosis Meditation (Audio + Video Access) Pelvic Floor Session HoursA 33 minute guided somatic hypnosis for sexual healing and nervous system regulation. This practice invites you to access deep subconscious layers of the body and release held tension through breath, imagery, and gentle awareness. Includes: Full length audio visual guided session (lifetime access) Private member login area to re listen anytime Bonus: gentle background music for relaxation