GEM: Get Experience in Mindfulness Journal Set Bundle Fair Can be repeated by completing

Can be repeated by completing additional activities and a new scrapbook each year

All good cooks need an apron when they are whisking around the kitchen

(79 pages)

Please Note: When ordering multiple trophies with multiple unique engravings

and write in answers to reflection questions to gain a deeper understanding of the benefits of mindfulness

GEM: Get Experience in Mindfulness Journal Set Bundle Fair Can be repeated by completingGEM: Get Experience in Mindfulness is an Awareness and Acceptance Stress Management Program for ages 10 and up adults too! This program places an emphasis on stress management taught through practical and interactive mindfulness based activities to facilitate experiential learning. The program is a research based and theory driven program that meets National Health Education Standards. There are five lesson topics: Intentions and Goal Setting,