Rogue Monster Lite Competition Bench with Thompson Fat Pad-USED Category_Weighted Fitness Balls/Medicine Balls providing flexibility for different exercises

providing flexibility for different exercises such as: Sit-up exercises

Great for stretching calves between sets or training with dumbbells

The starting resistance for each arm is 9 kg/20 lbs

it helps you build a stronger brand and create clear differentiation in today’s competitive fitness market

and is a useful alternative workout for those who want to relieve stress off their lower back and knees during squats

Rogue Monster Lite Competition Bench with Thompson Fat Pad-USED Category_Weighted Fitness Balls/Medicine Balls providing flexibility for different exercisesMONSTER LITE COMPETITION BENCH Rogues Monster Lite Competition Bench is a patented, stand alone bench press station equipped with a pair of 3x3 11 gauge steel uprights and a set of ML J Cups for built in rackability with any standard barbell. At a height of 57. 75 and compact footprint of 53. 5 x 49. 5, this American made bench is suited to any type of training space. The uprights feature the same Westside hole spacing and laser cut numbering as their