Comes complete with two masonry anchors and two wood lag screws for attaching to surface
XXL (20 oz)
Approved for use by all professional and state sanctioning bodies
and two weight bars for adding additional stabilizing weights
An extra-wide wraparound leather wrist strap with reverse D-ring closure ensures a firm
TITLE Boxing Rubber Medicine Balls Head Movement Comes complete with two masonryThe medicine ball has been used for decades to strengthening the core, trunk, abs, arms, obliques and upper body for explosive results. The rubber medicine ball is ideal for bounce passes, chest passes and overhead passes with a partner or off a secure wall training solo. Medicine ball training has been a trusted staple of boxing, kickboxing, grappling, jiu jitsu, MMA and all contact sports for decades. Increase strength, power, thrust, explosiveness,