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What does "easy cook" mean
distinctive flavour popular across West African households
No known allergens
Yes — buying in this size typically works out cheaper per kilo than the 5kg bag
banga soup and efo riro
Tropical Sun Semolina Coarse Flour 16kg - Durum Wheat Semolina Fresh Produce What does "easy cook" meanTropical Sun Semolina Coarse Flour 16kg is a coarse durum wheat semolina used to prepare semo, a smooth, neutral tasting Nigerian swallow that pairs with any soup. This large 16kg bag suits caterers and large households. Pack size: 16kg. How to prepare To prepare semo: 1 cup semolina to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite