Jakhiya (Cleome viscose) 100 gms Sea-buckthorn is considered to be

Sea-buckthorn is considered to be the most nutritious and vitamin-rich foods in the world and offering benefits both internally and externally

Black mustard oil is high in monounsaturated and polyunsaturated fats

Temi is spread over 175 Hectares

The benefits of this berry have been documented in over 130 scientific studies

Walnuts can be eaten as a healthy snack or you can just chop them and add them to your favorite salads

Jakhiya (Cleome viscose) 100 gms Sea-buckthorn is considered to beJakhia is mainly used as a condiment, with a distinct taste and aroma, for frying vegetables. A little dash of it on blackgram pakodi, enhances its flavour. Jakhiya is also known as wild mustard or dog mustard. The seedsare small, dark brown or black. Because of its sharp pungent smell and crunchy taste, most Garhwalis prefer jakhiya over cumin and mustard seed for tempering. It is used in tempering of harasaags, vegetables, curries, pulsesalmost